Cool Links

The local paper, New Era Progress, as well as the Lynchburg paper, the News and Advance, ran an article on our studio opening in Amherst County.  At  


Other recommended nearby yoga studios:

In Lexington:

In Lynchburg: 

Where can one learn and practice meditation nearby?

In Natural Bridge at the Boddhi Path Center,

Back in the 1990's, a Buddhist monk from Chuang Yen monastery, Carmel, NY, gave us an account of what he does every day, for 30 years since a young man (even after withdrawing into solitary meditation for several year-long periods). He still sits on a pillow and watches his breath. We share the same starting point. It's where I learned a lot about meditation.

We are a member of the Amherst Chamber of Commerce which is a great resource for local events : 

Other local entertainment and cultural activities happen at Second Stage Amherst (where we share space for our yoga studio) :

Beyond breath, in Savasana (Corpse Pose) we detach the individual sense of self :