Cool Links


The local paper, New Era Progress, as well as the Lynchburg paper, the News and Advance, ran an article on our studio opening in Amherst County.  At  http://www.newsadvance.com/new_era_progress/news/mindful-mountain-yoga-rolls-out-the-welcome-mat/article_d9c667cf-b5e6-5430-9d50-3617719cd9e5.html  

                  . 

Other recommended nearby yoga studios:

In Lexington:  www.lexingtoncenterofgravity.com

In Lynchburg:  www.jamesriveryoga.com 


Where can one learn and practice meditation nearby?

In Natural Bridge at the Boddhi Path Center,  www.bodhipath.org/naturalbridge/


Back in the 1990's, a Buddhist monk from Chuang Yen monastery, Carmel, NY, gave us an account of what he does every day, for 30 years since a young man (even after withdrawing into solitary meditation for several year-long periods). He still sits on a pillow and watches his breath. We share the same starting point. It's where I learned a lot about meditation. www.baus.org/


We are a member of the Amherst Chamber of Commerce which is a great resource for local events :

www.amherstvachamber.com 


Other local entertainment and cultural activities happen at Second Stage Amherst (where we share space for our yoga studio) :

www.secondstageamherst.org


Beyond breath, in Savasana (Corpse Pose) we detach the individual sense of self :  https://www.facebook.com/kripu.kasumarthy/videos/1011891972221362/