Group Yoga ****

 Gift Certificates for holidays and other appreciation are available on our Home Page

Classes are ongoing, rewarding personal commitment to a regular practice by offering 10 class, 5 class and single class options at an affordable price. Single class attendance is a way to familiarize yourself with yoga practice. Noticeable improvement happens within a short time. Support our local studio and yoga community, encourage ourselves to be our best.

Classes start promptly.

Wear clothes comfortable for sitting on the floor.
We have mats, blocks, straps, and blankets available for class use.
Don't eat a large meal prior to class.
Share any concerns with the teacher before class.

Fees:  10 classes $90,  5 classes $50,  single class $12

Studio Schedule:    

Monday:          12:05   Lunch Stretch Retreat (starts 1/14/19)

                             01:15    Prenatal & Mommy and Me Yoga (starts soon)

                             04:00 pm Tai Chi

                             06:00 pm Evening yoga

Tuesday:          09:15 am  Active yoga

                              11:00 am  Beginning and beyond yoga

                              02:30 pm Private chair yoga class (open by request).

                              06:00 pm  Beginning and beyond yoga

Wednesday and Thursday:    Private classes by appointment.

Friday:               09:15 am   Active yoga

                               11:00 am   Beginning and beyond yoga

Saturday:          10:30 am   Feel the Flow Yoga

                               Private afternoon classes by appointment.

Sunday:              01:00 pm  Drum class

Studio is closed Independence Day, Labor Day, Thanksgiving, Christmas, New Years, Easter, and Memorial Day.

Weather event class cancellations will email notifications to our yoga list and post to the Mindful Mountain Yoga FB page.

We hope to make a decision at least 2 hours before class.

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