Cool Links

Our local paper, New Era Progress, and in Lynchburg, The News and Advance, ran an article on our studio opening in Amherst County.  At  http://www.newsadvance.com/new_era_progress/news/mindful-mountain-yoga-rolls-out-the-welcome-mat/article_d9c667cf-b5e6-5430-9d50-3617719cd9e5.html  

Other recommended nearby yoga studios:

In Lexington:  www.lexingtoncenterofgravity.com

In Lynchburg:  www.jamesriveryoga.com 

Where can one learn and practice meditation nearby?

In Natural Bridge at the Boddhi Path Center,  www.bodhipath.org/naturalbridge/

And in Nelson County at the Serenity Ridge Retreat Center, https://ligmincha.org/

Back in the 1990's, a Buddhist monk from Chuang Yen Monastery, Carmel, NY, gave his account of what he does every day, for 30 years since a young man (even after withdrawing into solitary meditation for several year-long periods). He still sits on a pillow and watches his breath. We share the same starting point. It's where I learned a lot about meditation. www.baus.org/

We are a member of the Amherst Chamber of Commerce which is a great resource for local events : www.amherstvachamber.com 

Other local entertainment and cultural activities happen at Second Stage Amherst (where we share space for our yoga studio) : www.secondstageamherst.org