Class Schedule
Yoga and Tai Chi Studio Classes, at Mindful Mountain Yoga, Amherst VA.
Class card registration 5 classes, $60, or 10 classes, $120. Card membership is for any group class except Chair Yoga and Drumming. Drop In rate is $15.
Saturday mornings 10:30 am- Community Yoga, Drop in $12 or class card (with alternate teachers).
Sunday afternoons 01:00 to 3:00 pm- African drum class, $25/drop in, or 4 class series $80, reserve a space @ 914-589-0964 (with Malcolm).
Monday mornings 10:45 am- Chair Yoga 4 class card, $60, or 8 class card, $100, drop in $15 (with Julia).
Monday evenings 05:15 pm- Gentle Yoga (with Anne-Alex). Decompress and rejuvenate, patiently discover our personal “sweet spot” in poses and flows.
Tuesday mornings 10:00 am- Ashtanga Yoga- active (with Paige).
Wednesday evenings 04:30 pm- Better Balance Tai Chi (with Anne-Alex).
Thursday mornings 09:15 am- Hatha Yoga (with John).
Thursday mornings 10:45 am- Chair Yoga (with John).
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Private Classes by appointment
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Former (Pre- COVID) Schedule
Monday Lunch Stretch and Relax with Azalea ; Tai Chi / Qigong and Evening Yoga with Tim
Tuesday Active yoga and Beginning and beyond yoga and Chair yoga with John
Thursday Restorative Yoga with Jessica
Friday Active yoga and Beginning and beyond yoga with Tim
Saturday Yoga Flow with Azalea or John
Sunday African Drum Class with Malcolm
Accepts Zelle, Check and Cash.
Plenty of Car and Bike Parking.
Studio is closed Independence Day, Labor Day, Thanksgiving, Christmas, New Years, Easter, and Memorial Day. Check studio postings for those weekend holiday classes.
Weather event class cancellations will email notifications to our studio subscriber list and post to the Mindful Mountain Yoga FB and Instagram at least two hours before class.
Free Group Yoga Class Participation for Veterans!